Designed for any athlete at any level, this program will give you the tools the pros use to train and become Stars. These Pro-Bowl caliber drills are the skills you need to have to be a contender on the Football field.

Rated the #1 football training DVD ever created by professional athletes!!! If you’re an athlete looking for a football training program to enhance game performance then look no further, P01 Sports just gave you the edge!!!

P01 Football Training Position Specific Training Drills: DVD #1

Position focused training for: Wide Receivers, Running Backs, Strong Safety, Free Safety, Cornerback, Linebacker, Defensive End

42 Offensive Drills that develop:

• Foot Speed
• Lateral Quickness
• Hand-eye coordination
• Balance

49 Defensive Drills that will improve:

• Reaction
• Confidence
• Ball Skills
• Agility
• Game Performance

Yes, there is a process that must be followed before implementing position specific drills. Athletes must first learn how to use proper mechanics while sprinting and teach their bodies how to decelerate correctly before position specific drills are put into practice.

The goal of any program should be to improve overall athletic performance. We will provide the blue-print to place athletes in the best possible position to succeed.

The term sport specific training means that your pre-season plan must prepare the athlete to meet the energy system demands of the sport but at some point position specific drills must be implemented.

The Premier system will provide drills that can be utilized during your “Indy” time during practice or the pre-season to improve position play.

Our program is a ready-to-implement Athletic Development Clinic. It gives anyone who owns a copy a training program they can implement the day after the package arrives.

No other program is as detailed or has as much info as ours. Nobody else gives as many drills or explanations as we do.

DVD #2: Intro to Speed and Agility

The P01 football DVD will provide you with over 50 drills to teach your athletes how to decelerate and make plays.

We through it all into this one with:

• 19 Explosive Cone Drills
• 26 Intense Hurdle Drills
• New Ladder drills for speed and agility
• Step-by-Step Deceleration program A to Z
• Learn the progression of the Step-Over Technique and how to implement it into an effective Speed & Agility Training Program
• Learn how to teach all the speed & agility Techiques needed to develop running at top speed
• Implement a searies-based speed and agility program
• Proper dynamic warm-up exercises to ensure consistent performance
• Top 9 Reactive Training Drills to enhance athletes speed and agility
• Learn to teach all the techniques needed to develop explosive and consistent acceleration

What you will learn from “Introduction to Speed and Agility”?

• Hundreds of football training drills to take your athletes to the next level
• All of the coaching cue’s necessary to build a foundation to develop long term success.
• Position athletes correctly to improve athletic Performance
• Learn how to develop acceleration to smoothly transition into top speed
• How to implement over 50 deceleration drills
• Gain knowledge of proper technique and mechanics to run efficiently
• Unveil the secrets of football speed training by learning the progressions of the step over technique.
• Complete step-by-step deceleration succession program from A-Z
• Proper dynamic warm-up sequence

Implementing football training drills properly is vital for athletes and teams who want to be successful. “Good Coaching” is consistently reinforcing proper body positioning on every sprint and drill. Placing your athlete’s in the best possible position for them and the team to thrive. Speed and agility is something that can be taught and learned by everyone. This football training DVD will teach the fundamental mechanics and lay the foundation that is necessary for your athletes to reach their full potential.

Whether your coaching youth football or professional athletes the Intro to Speed and Agility DVD is a must have!! Packed with football speed drills from beginners to advanced athletes learn all the fine points to become the expert!!! If you have the ability to recognize proper mechanics during acceleration and change of direction training then you can become a PREMIER COACH!!

When speed training for football athletes must first learn how to correctly accelerate for 10 yards before worrying about getting timed in a 40 yard dash. Discover all the teaching tools needed to develop first step quickness, force production and the step over technique. Gain knowledge of how to get your athletes to reach top speed by accelerating properly. The only football video that displays all of the top drills by experienced professional athletes.

Deceleration training is one of the most important aspects of becoming agile. Athletes that can decelerate, stabilize, change direction and reaccelerate without losing speed or balance will make the most plays on the field. The fastest athletes are the ones who know how to change direction while still maintaining speed. Learning how to position your body when decelerating will allow players to change direction faster. The P01 football DVD will provide you with over 50 drills to teach your athletes how to decelerate and make plays.

DVD #3: Advanced Speed and Agility

The change of direction progression continues with DVD #3. Over 95 New advanced hurdle, cone and ladder drills. Resistance training with bungee cords, harnesses, sleds and lateral resistors are also displayed and explained in great detail.

You simply won’t find another resource that has as Much In depth information and quality drills. Enough Drills so that you will never have to repeat the same routine

Learn the proper ways to coach top speed training:

• Flying 20′s and 30′s
• Sprint-Float-Sprints
• Float-Sprints
• Load and Lateral Releases
• Build-Ups

and More..

Increase Football Training Impact with:

• 9 Best ways to ulitize lateral resistors for 1st step quickness
• 21 hurdle drills Guaranteed to improve athletic performance
• 25 of the top cone drills to simulate game movement
• Advanced speed and agility bungee cord drills for experienced athletes
• Speed and agility Sled drills to create force production need during acceleration
• Learn how to become the “Expert”
• Competitive reaction drills
• Top ways to employ resistance cords for acceleration development and lateral speed.

When using the program in team settings or small groups the Premier system offers an ideal opportunity to develop character and leadership skills. The curriculum was intended to create a competitive atmosphere with teams or small groups.

• Increase self-confidence
• Promote sportsmanship
• Promote teamwork
• Teach self-respect and respect for others
• Create a sense of accountability and responsibility
• Enhance communication skills

Whether you’re coaching high school football, youth football or in the NFL, the P01 system will allow you to create a competitive atmosphere when conducting your training sessions. We suggest using equal group formations to allow athletes an opportunity to perform acceleration work at the beginning of your workout. Your football practice will never be the same!!

DVD #4 Football Strength Training

Kettlebell Training, Sandbag Training, Core Lifts, Plyometrics and more of the most important strength training components of an effective Football Training Program

• Kettlebell- Training to improve core strength and flexibility which leads to increased power output resulting in explosive athletes.
• Sandbag Training- Improve stabilizer and grip strength at the same time
• Conditioning- Routines to create a competitive atmosphere and add a new dimension to your training program
• Core Lifts- Learn all the coaching points to lay the foundation and ensure success during your strength training routines
• Plyometric Training- Discover ways to produce fast powerful athletes appropriate for athletes of ages and athletic levels.

Here’s some more testimonials for you from some of our Coaches who experienced the Football Training Program. More and more testimonials are landing in our inbox every day, so why not join them and see how you can succeed in achieving the same results?

What we are offering you is the easiest, most risk-free way to try the P01 Football Speed Training System so you can see for yourself how our time-tested speed and agility drills can help your football training program and athletes improve in many areas of speed and agility like top speed, deceleration, change of direction and re-acceleration for game-time performance.

Whether you’re looking for new youth football training drills or seeking fresh ideas to train your professional athletes, this football training DVD has everything you need to make your players faster for football!! Hands down the #1 resource ever created to build the ultimate athlete!!

Altogether there are more than 200 ways you can increase football athletic performance in this new program. Don’t you owe it to yourself and your athletes to make sure that you’re aware of them all? Discover and examine the P01 Football speed training program for yourself!!!